Well, here I go again. I’m tired of looking at myself in the mirror and seeing too much of me. But, I’ve been down this road before. It’s time for a change though. Last night I was watching Extreme Makeover – Home Edition, and was watching a family where the father had died. To watch the family without a father was enough for me to realize it’s time for a change.
It’s tough to diet. A low carb or low glycemic diet works best for me. But, 98% of everything in a grocery store is filled with carbs. It’s not easy, but I’ve done it before several years ago. After about 6 weeks it starts to become second nature, and then you can start to exercise and stuff too.
So, I’ll let you know how this diet (aka lifestyle change) is going. I figured for breakfast I’d have a cheese omlet, for lunch a 2-liter bottle of Diet Mt. Dew, and then a grilled chicken salad for dinner.