Here I Go Again – Diet Time

Well, here I go again.  I’m tired of looking at myself in the mirror and seeing too much of me.  But, I’ve been down this road before.  It’s time for a change though.  Last night I was watching Extreme Makeover – Home Edition, and was watching a family where the father had died.  To watch the family without a father was enough for me to realize it’s time for a change.

It’s tough to diet.  A low carb or low glycemic diet works best for me.  But, 98% of everything in a grocery store is filled with carbs.  It’s not easy, but I’ve done it before several years ago.  After about 6 weeks it starts to become second nature, and then you can start to exercise and stuff too.

So, I’ll let you know how this diet (aka lifestyle change) is going.  I figured for breakfast I’d have a cheese omlet, for lunch a 2-liter bottle of Diet Mt. Dew, and then a grilled chicken salad for dinner.

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