Archive For April, 2017

The BIG Weight Loss Plan

The BIG Weight Loss Plan

I’m 51 freaking years old… and going to add one more year to that total in about 6 weeks. I am currently fat. I am in poor shape. My vital signs are not looking pretty. I am currently on one blood pressure medication. Today… that changes.  BOOM! I began exercising almost 3 weeks ago. I joined LA Fitness and signed up for a full year membership.  I feel a teench…