Archive For February, 2014

March is Get Healthy Month

March is Get Healthy Month

I’m not sure if that is official for anyone but me… but it’s time to get my butt healthy again. I fared pretty well for 3 years. I had lost about 50 pounds, ran 3 half marathons, and had felt much, much better. Then, I hit a skid last August… gained about 10 pounds back.  Ugh! I tried to lose a few, but gained them back. Then, December hit. I…

Return and Restore – 2 Words for 2014

Return and Restore – 2 Words for 2014

Like 2013, I began this year on a journey to read through the Bible, one book per day (plus 3 Psalms per day).  As of today, February 7th, I completed the Old Testament, and have made it through Psalm 114. This year was different than last year. I’m not sure if it was my circumstances that changed how I heard things, or being the 2nd time through, if I was…

2014 – 1 Mile Per Day (minimum)

2014 – 1 Mile Per Day (minimum)

What would happen to me if I committed to at least 1 mile per day for the remaining 331 days of the year? Well, at the very least, I will have run 331 miles. Rain, snow, sleet or shine – cold or heat – injury, pain, wellness, flu, or whatever –  I’ll lace up my shoes and hit the streets, track, or trails. That is my commitment, beginning today, February…